Here we are again. The shops are full of twinkly lights and decorations and the Christmas album is on repeat. The films are all about cosy families in front of fires eating chocolates and saying how much they love each other. Romance is...
Read moreFaith Can Be Built.
I’ve been thinking a lot about faith. I realised quite a long time ago now that despite years of meditation practice and at times a powerful connection with the realms beyond physical matter and logic…my own faith was a bit holey ( as...
Read moreMoving Smoothing Loving
Friday morning and ive done a Zumba class and laughed my socks at at my inability to wiggle my butt like so many gorgeous women in the class can. Who cares ! i stopped worrying about making an arse of myself a long time ago…freedom !!!...
Read moreThe underground messages
In my work with clients we almost always uncover together a range of messages that have been laying deep in the unconscious. These messages whisper quietly to us whenever we are anxious or challenged or asked to move into new situations. They...
Read moreThe Sounds of Silence, Music and Meditation
Join us at the beautiful Stately Home that is Global Retreat Centre in Oxford for an evening of deep peace with live music from myself David Jones ( drums) Carmen Warrington ( meditation guide and vocalist) both From Australia and Robert Smith...
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