With  Lucinda Drayton BACP accredited psychotherapist. Meditation teacher

Musician and lover of life.

In these times of great upheaval and change, we are being called more and more to find our own points of stability and peace.

As the world shifts and many systems break down, how can we remain positive and creative?

CREATE YOUR FORTRESS OF PEACE

For me the inner journey with meditation and spiritual practice over 35 years has given me many tools to create this fortress of peace. A place that feels safe and resourceful. A place that is resilient and stable.

I don’t believe there is a way around the inner journey, you cant skip over it

To really find strength and power our inner world is  it is a place we must to come to know and enjoy being in.

Join me from Friday  17^th June evening ( arrive from 3pm.  We will start after dinner )  to Monday morning 20^th June 11am

We will sit together

Explore mindfulness and meditation.

Learn   some simple tools to bring more peace into our lives.

Eat together

Nurture each other

Tell Stories, move and allow each one to be as they are.

Be present to each other.

Begin to create a peaceful inner world.

This will be  a safe small group of women. So come alone . You will be held.

Bring comfortable clothes and walking boots/shoes if you wish to walk.

telephone Mags to book or email breathing space

T  07970867780

Price £465 for sharing room

£565 for single room.

£100 deposit secures your place. There are only a small number of spaces. No more than 10