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The inner journey. The true companion of well-being. 3 day retreat, Norfolk

November 15 @ 5:00 pm - November 18 @ 12:00 pm

£465 – £565

Life will always bring us challenge. The minute we step onto the path of truth and try to meet those challenges without blame and victim-hood we are going to need inner power.

 We will need , Resources, Resilience, support  and the skill to LET GO.

 We will be faced with our ability or inability to trust and the absolute need for patience in a quick fix world.

In my work as a counselor and psycho-educator I  have become fascinated by the intricacies of the human mind, spirit and body and the notion of mental physical and emotional well-being.

I now am convinced that a life that is about thriving cannot be achieved without the ability to reflect. To journey inside, to know the self and to be able to contact that deep inner-space where I can once again restore, receive and rebuild. This may mean for you a chance to connect with a source of some kind, or it may mean  the space to deeply realise your own inner strengths, your own greatness!

We have friday night to Monday lunch to stop and stare. To journey, to share, to play and to reconnect with self and others.  Meditation, music, sharing, dancing, writing. We will use creative ways to explore our inner world.

The group will be small and safe. You will be welcomed kindly and given the space and respect to do it your way. There is no force or expectation so please come alone and meet some amazing women.  arrive form 2pm on Friday but we will begin after dinner so if you work you can still come that evening x

Price £465 sharing £565 single.

Price includes top notch accommodation, amazing veggie food cooked with love and sometimes a bit of dancing. Lucinda’s 22 years of experience in running groups and six years as counselor in private practice. ( BACP accred)

to book

                                  If not now when ??? 


November 15 @ 5:00 pm
November 18 @ 12:00 pm
£465 – £565
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Breathing Space