Weekend Retreat Norfolk. The Heart Of Kindness
August 10 @ 2:30 pm - August 12 @ 2:30 pm£365 - £465
AUG 10th to 12th
The heart of kindness
A weekend retreat with Lucinda Drayton MBACP accred
This is one of my only weekend retreats this year, so please take advantage of this opportunity and don’t wait to book and be disappointed. There are only 10 places.
The August retreat is a chance for both men and women to come to Breathing Space in Norfolk. A place usually reserved for women.
We will be together in a small group of no more than 10 people.
We will spend time by the ocean. We will have transformative discussion and we will meditate together.
There will be quiet times, laughter, live music and musical journeying. Creative exercises and movement.
All voluntary of course. I do not believe in force of any kind.
This weekend will focus on,
1 Connecting to my heart and the wisdom it holds
The ability to become still and listen inwards to the voice of my own heart. It is a quiet voice with a particular vibration. It holds great wisdom and insight, but it takes time and patience to really come to know it.
2 Fostering Compassion and Kindness.
The first step to creating a kinder world is to create and foster a kinder inner world. We will investigate the way we speak to the self. We will explore both the critical and the nurturing voice and identify areas where our actions and our beliefs do not match.
So take this chance to invest in you. Your talents your potential and your future.
Be nurtured by great food, great company and a space to really be yourself. Many people come on their own so be brave. You will be warmly received and taken care of. Find out more about the venue here.
About Lucinda Drayton
Known for her ability to create a safe space, Lucinda’s group work is renowned for its solidity and its depth.
An integrative counsellor in private practice in South London Lucinda is fascinated by human consciousness and passionate about well-being and personal growth. Her wish is for each person to become the best they can be.
Lucinda is also a singer songwriter and brings 25 years as professional musician to the table. She combines her training in meditation with music to create a powerful medium to deepen any emotional work and catapult an individual into their heart space. She is informal in style and believes that laughter and authenticity are the greatest tools to bring about a cohesive group feeling
‘lets travel together’ Love Lucinda