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February 2019
Be Who You Were Born To Be. Concert and Workshop.
Be Who You Were Born to Be A One hour workshop with Lucinda Drayton Followed by a live concert with Lucinda and Marcus Cliffe! Be Who You Were Born To Be is the title of one of Lucinda’s best loved songs but it can also become a powerful mantra for life. To become the very best version of you, whatever that means to you. It may not happen overnight but with your determined thought, some tools and the tenacity to just…
Find out more »March 2019
Meditation Retreat for Women. 4 days Norfolk
A 4 day retreat focusing on meditation silence and peace. A chance to really step away from the noise and distraction of modern life. A chance to switch your phone off, remove your watch. Detox from screens and schedules and the needs of others. A time to reconnect with self , to connect with what's important. This is about YOU Who are YOU when you are still, when nobody is watching you, when the list of endless to do is…
Find out more »April 2019
Live Music and Meditation. An evening of restoration for the soul.
In order to be fully well , we often pay attention to what we eat, how we sleep,our hydration and our exercise. What we often forget to do is take the time to feed our minds and our spirit. The mind needs pure positive and powerful thoughts. The spirit needs meaning , belonging and for me a relationship with the divine. This evening of conscious music, silence and guided meditations will provide some high quality food for your mind and…
Find out more »May 2019
EXPLORING CREATIVITY. Retreat for Women Norfolk. 4 nights stay.
I have run a Theatre company that took values education into schools, I’ve taken creative work into prisons, I’ve run groups worldwide and regularly use the creative medium in my one to one private practice. I love working with creativity. It saved me and has saved many others. CREATIVITY is the doorway to the unconscious and to a deeper sense of connection. We live in a rational left brained world and most of us have a highly developed conceptual…
Find out more »November 2019
The inner journey. The true companion of well-being. 4 day retreat, Norfolk
Life will always bring us challenge. The minute we step onto the path of truth and try to meet those challenges without blame and victim-hood we are going to need inner power. We will need , Resources, Resilience, support and the skill to LET GO. We will be faced with our ability or inability to trust and the absolute need for patience in a quick fix world. In my work as a counselor and psycho-educator I have become fascinated by…
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