News/Blog

Are you talking Chinese ??
Are you talking Chinese ??

I spend a lot of my time these days listening. Its a skill I feel I am on rung no 1- 3  of on the infinity ladder. I say between 1 and 3 because if I’m tired worried then my levels of listening are impaired. As a counsellor its my job to listen but I

The courage it takes to change

I am so lucky to work closely with people who really want to make changes in their lives. To stop repeating the same old patterns and make new choices. Ive noticed that the process begins with getting really honest. To stop pretending everything is ok and start being truthful, firstly with myself. It takes so

Living In The Middle
Living In The Middle

Living with Ambivalence, I am learning to live in the middle. A place which is very uncomfortable at the moment. The swinging from acceptance to non acceptance. From peace to resistance and all that lies in between.

Surrender
Surrender

I’ve been pondering the nature of surrender for some time now. Not because I’m some kind of spiritual whizz kid but simply because life is demanding me over and over again to let go …to surrender.

Calm in the storm?
Calm in the storm?

I have experienced so much learning over the last few months its hard to now where to start. As a student of The Reach Approach I am constantly challenged to take responsibility for how I show up in the world and as a spiritual traveller.