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June 2022
Meditation Retreat Norfolk June 17th -20th 2022
With Lucinda Drayton BACP accredited psychotherapist. Meditation teacher Musician and lover of life. In these times of great upheaval and change, we are being called more and more to find our own points of stability and peace. As the world shifts and many systems break down, how can we remain positive and creative? CREATE YOUR FORTRESS OF PEACE For me the inner journey with meditation and spiritual practice over 35 years has given me many tools…
Find out more »A one day workshop with Lucinda Drayton . Mindfulness the Doorway to Sustainable Change .
To become mindful is to become aware of what I am thinking feeling and doing. To become the observer of myself. Its been described as paying attention on purpose This is a skill I can learn and practice and this skill offers me the potential for immense change. Some of the by-products of mindfulness have been shown in research studies to be: A Lowering of blood pressure Alleviating depression and anxiety Accelerating healing Increasing focus Pain relief Increased choices Improving…
Find out more »July 2022
A TIME FOR ME. Longer Meditation Retreat. With silence period
A TIME FOR ME with no phone, no demands and a space to explore my inner world through meditation. This is a chance to deepen your meditation experience within a safe small group For restoration and nurture of the heart and mind. With Lucinda Drayton. Meditation teacher, Accredited Psychotherapist and Musician.…
Find out more »August 2022
Find Your Own Ground New Album Launch at The Manchester Monastery
Find Your Own Ground A Day with Lucinda Drayton and Marcus Cliffe as they share songs and discuss themes from their brand New Album created in lockdown. August 7th at Manchester Monastery 11 am to 4pm. With vegan lunch. TO book contact Manchester Monastery or go to https://www.eventbrite.com/e/lucinda-drayton-new-album-launch-tickets-318373873827 From Lucinda Lockdown and the pandemic brought about immeasurable changes for all of us. Some lost loved ones, some their health. Others watched relationships die while some welcomed new ones much more…
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