Join me at the wonderful Abington Barns to take a day out for yourself. To reconnect, to relax, play and be nurtured. We will : Move. A chance to let your body do what it needs to, releasing tension. Unwinding and stretching. All in your own time and in the way you wish to Meditate. Using mindful and breathing techniques to restore a sense of peace and connection to self and the source. Share A chance to sit in a…