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Counselling Experiences

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Balance

Balance
23rd September 2019
3350 views 0 comments 2likes

Balance is such a beautiful thing, it brings with it a sense of order and calm and for me the time to appreciate the little things. I hope that creating and honoring balance is not just something that comes with age and having life take you to...

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Shame. The deepest wound

Shame. The deepest wound
17th February 2018
35764 views 2 comments 1likes

I’ve been working alot with shame recently and studying/ reading around various approaches to shame. It seems to be a most potent and toxic force that  holds  us hostage to outdated definitions of ourselves. When we are shamed we are deeply...

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Christmas Can be Tough.

Christmas Can be Tough.
14th December 2017
3267 views 0 comments 0likes

Here we are again. The shops are full of twinkly  lights and decorations and the Christmas album is on repeat. The films are all about cosy families in front of fires eating chocolates and saying how much they love each other. Romance is...

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Live a life happier, more confident and more fulfilled

Live a life happier, more confident and more fulfilled
29th July 2016
2375 views 0 comments 1likes

‘It’s hard to articulate the difference that Lucinda has made to my life without sounding cheesy. But I can say with absolute confidence that Lucinda has equipped me to live a life happier, more confident and more fulfilled than I...

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